How to stay active all the time

Home » Leisure » The Better Life Last Published: Thu, Nov 03 2016. 05 00 PM IST How to stay active all the time Walk while on conference call, or do butt crunch while waiting at the bakery counter—some ways to exercise Shoba Narayan Any activity done in an intense way, offers benefits similar to those you get when you…

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Hunger and Obesity

Okay, this is tongue-in-cheek and I know that small, frequent meals are the best. This began with the question: why are so many people speaking for obesity? Is it because it is a non-controversial cause and the solution is there to see? Then the question arises: can I say something new (and light/funny) about this…

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Holistic Health Resorts, Bangalore

A piece that appeared in Silkroad Airline magazine here Bangalore Health Resorts

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