Travel Stories
Latest Articles
Time to use your non-dominant hand
Home » Leisure » The Better Life Last Published: Thu, Oct 13 2016. 05 38 PM IST Time to use your non-dominant hand Using the non-dominant hand not only improves [...]
Health at your fingertips
Home » Leisure » The Better Life Last Published: Thu, Oct 27 2016. 05 14 PM IST Health at your fingertips In mudras’ (hand gestures, used in most Eastern religions) [...]
How to stay active all the time
How to stay active all the time Walk while on conference call, or do butt crunch while waiting at the bakery counter—some ways to exercise [...]
Sujok Seed Therapy
Home » Leisure » The Better Life Last Published: Thu, Nov 10 2016. 05 11 PM IST The healing power of ‘desi’ seeds Seeds have pure potential—they are holders of [...]
Lunges in the elevator
Lunges top me time in elevator Or, if you are a start-up entrepreneur, practise your elevator pitch Shoba Narayan Home » Leisure » The Better Life Last Published: Fri, Nov [...]
The two spoon indulgence
Home » Leisure » The Better Life Last Published: Thu, Dec 01 2016. 05 07 PM IST The two-spoon indulgence Whenever you eat something that is highly calorific and tasty, [...]
A Walk in the Park
Home » Leisure » The Better Life Last Published: Thu, Nov 24 2016. 05 25 PM IST A walk in the park Shoba Narayan on the benefits of taking long [...]
Eat Slowly
Home » Leisure » The Better Life Last Published: Thu, Dec 15 2016. 05 30 PM IST Tricks and tips on how to eat slowly Pace yourself with the slowest [...]
Worship and Workout
Home » Leisure » The Better Life Last Published: Thu, Dec 22 2016. 06 05 PM IST Worship and workout Religion offers great scope for exercise Shoba Narayan Photo: iStock [...]
