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The Dalai Lama Part 3
What do you do when you are angry? I ask His Holiness. I expect a discourse. Instead, he says, “Hit yourself,” with his typical cackle of laughter. “When strong anger comes, go like this.” He hits himself in the side of his head and laughs. Mixing the playful with the profound is His Holiness’s signature. The Nalanda tradition that the Dalai Lama follows has very specific practices to equalise emotions. Veer Singh, the founder of Vana, told me that His Holiness wakes up at 3.30am and meditates for several hours. A lot of his practice involves visualisation: sending love to all directions.
Life Lessons about negotiation at the bazaar
Bargaining isn't about the money. It is about creating relationships out of transactions
Confession: my husband is a better cook than me
Confession: my husband is a better cook than I. So here I talk about cooking. Are you struggling to cook? Phone your relatives.
Profile of a dancer: Malavika Sarukkai at the top of her game
Dance is a beautiful and holistic way to access Indian culture. Here is a profile of a dancer at the top of her art. Twenty minutes before the world premiere of her latest production, The Battle Within, Malavika Sarukkai, ‘India’s greatest living dancer’ according to pre-eminent art critic B N Goswamy, stands alone in her green room, warming up.
In times of turmoil, choose fear or embrace life
In times of great turmoil like the one we are experiencing now, there are two ways to live. You can choose fear, or you can embrace life.
27 things to do at home during a lockdown
Realise that you are witnessing history in the making, however uncomfortable it may be.
Korean Pop and how it made Aunty Jasleen dance
The writer loved the neighbourhood aunty with that unabashed sincerity of starving little kids who saw sunshine in a samosa and rainbows in the raw mango slices she fed
In residence at Vana
All of the diverse individuals mentioned will stay at Vana for different durations of time, in order to share their offerings in a meaningful way with in-house Vanavasis.
How to make friends across religious (or racial) boundaries
Differences vanish when you embrace a person’s humanity. A large part of it is the ability to form connections over the differences.
