The Age of Betterment

About the elephant.  That was in Nepal. The age of betterment: Short cuts to health and happiness People do many things to better themselves. They take up a sport, learn languages, do yoga, meditate and practise gratitude Shoba Narayan Shobha Narayan in Nepal’s Chitwan National Park. Photo: Arpita Dutta What do the Dalai Lama, Deepak…

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